diet – Dinky on the Farm

Paella

I tried something new today A friend gave me a paella kit. I love to experiment with different foods and I have a snow day from work today. I still have not got over my cold so I am not sure if I can taste every flavor. Here is a picture of my Texas snow.Continue reading “Paella”

Universal Remote

I have just had a great day. I have spent the day Christmas shopping. I am not really the shopping type of person. I only shop for Christmas in one day at the Wal Mart. If I can not get it at Wal mart it is just not meant to be gotten. I take thatContinue reading “Universal Remote”

Breakfast of Champions

Have I told you guys how much I love food? I love food. I am a certified food scientist with the American Institute of Baking. I took a two year course in Food Science and Technology. I have worked in the food and dairy manufacturing industry for many years of my career. I have hadContinue reading “Breakfast of Champions”

Salmon Patties

I went to my local pallet liqudation store the other day and found a great deal on canned salmom. The salmon I purchased has no skin or bones. That put a great idea in my head. I was going to make salmon patties Ingredients Drain the salmon, chop the onions, and mix it all together.Continue reading “Salmon Patties”

Squash This

I have found a new favorite food. Last night I made Mexican squash. You start the dish by melting a tablespoon of butter in a frying pan. Cook a small chopped onion in the butter. Slice the squash and put it in with the onion. Next cut corn off a fresh cob and put itContinue reading “Squash This”

Pretty Good Salad

I had a pretty good salad for dinner last night. I melted 2 tablespoons of butter in a frying pan and cooked two chicken breast in . I seasoned with lemon pepper seasoning. I sliced them halfway through cooking so the seasoning would cover all. I then put the chicken on top of fresh spinachContinue reading “Pretty Good Salad”

OMG I am out of the negative

OMG. I have just finished my first week of Weight Watchers. It is a weight loss program based on counting exchanges. The plan gives me 23 exchanges per day plus additional exchanges of around 23. If you exercise you get credited more points. Last week I added extra steps and thought I was eating prettyContinue reading “OMG I am out of the negative”

Time to Watch My Weight

I went to visit some friends on Father’s day. We took a group picture. I wore a cute light green shirt and white shorts. I was feeling really put together. OMG I was the fattest person in the picture. I recently had a physical and the doctor told me I am pre-diabetic. I have strugglexContinue reading “Time to Watch My Weight”