OMG I am out of the negative

OMG. I have just finished my first week of Weight Watchers. It is a weight loss program based on counting exchanges. The plan gives me 23 exchanges per day plus additional exchanges of around 23. If you exercise you get credited more points. Last week I added extra steps and thought I was eating prettyContinue reading “OMG I am out of the negative”

Recipe of the Day Tuna and Corn

I was eating lunch wirh friends the other day and noticed their tuna salad was much different than the way I fix mine I was taught to make tuna salad with a can of tuna, a boiled egg, a cubed and cored apple, some sweet picle relish and some Miracle Whip. I don’t enjoy tunaContinue reading “Recipe of the Day Tuna and Corn”