OMG I am out of the negative

OMG. I have just finished my first week of Weight Watchers. It is a weight loss program based on counting exchanges. The plan gives me 23 exchanges per day plus additional exchanges of around 23. If you exercise you get credited more points. Last week I added extra steps and thought I was eating prettyContinue reading “OMG I am out of the negative”

Recipe of the Day #2 Cream to Butter

Today I decided to clean the fridge. I like to put whipped cream on berries so I try to keep a quart in the fridge. Today I noticed the expiration date on the cream is getting close. There is no way I would use that much cream, Being the little farm girl that I am,Continue reading “Recipe of the Day #2 Cream to Butter”

Recipe of the Day Tuna and Corn

I was eating lunch wirh friends the other day and noticed their tuna salad was much different than the way I fix mine I was taught to make tuna salad with a can of tuna, a boiled egg, a cubed and cored apple, some sweet picle relish and some Miracle Whip. I don’t enjoy tunaContinue reading “Recipe of the Day Tuna and Corn”

Little Bit of Chicken Fry

So, I did not create anything from my recipe books tonight. Wednesday is church night so I take myself out for dinner. Tonight, I ate chicken fried steak, mashed potatoes, cream gravy and seasoned green beans. I then had a roll to sop up all the gravy. I do not know how many of youContinue reading “Little Bit of Chicken Fry”

Diabetes Dementia Chocolates and Soap

Today was very busy and very interesting. I babysat my grandson. I also worked on an art project. Chuck, my husband spent the day resting in our bedroom. Chuck has dementia and diabetes. I prepared his breakfast and went about my business. Chuck likes to snack on unhealthy items. I try to give him luxuryContinue reading “Diabetes Dementia Chocolates and Soap”